Good food should make you feel good. And we believe you shouldn't have to choose between eating well and enjoying every bite.
In a place like Bali, where an active lifestyle and good food naturally go hand in hand, finding somewhere that brings both together can make all the difference.
Welcome to Reload Kitchen, located on the first floor of Reload Sanctuary in Canggu.
Created for people who appreciate fresh ingredients, balanced nutrition, and genuinely satisfying meals, Reload Kitchen is more than a place to eat after a workout.
It's somewhere to start your morning, take a break from a busy day, catch up with friends, or settle in for dinner.
Whether you've just finished training or simply stopped by for a good meal, there's always something worth staying for.
Healthy Eating Without Compromising on Flavor
At Reload Kitchen, we believe that eating well shouldn't feel restrictive.
Food is meant to be enjoyed, and a balanced lifestyle should always have room for great flavors, satisfying portions, and dishes you genuinely look forward to.
Our menu brings together fresh ingredients, thoughtfully prepared meals, and a variety of options for different appetites and preferences.
From colorful smoothie bowls and breakfast favourites to fresh salads, burgers, and protein-rich main courses, there's something for every part of your day.
For guests who like to keep track of their nutrition, our menu also provides calorie and macronutrient information, making it easier to choose meals that align with their personal goals.
But whether you're counting your protein or simply following your appetite, the philosophy remains the same.
Good food, made to be enjoyed.
Start Your Morning Right at Reload Kitchen
Some mornings call for something light and refreshing. Others deserve a proper breakfast.
At Reload Kitchen, we have both.
If you're looking for a fresh start, our Spirulina Smoothie Bowl combines spirulina, spinach, avocado, banana, mango, chia seeds, and granola for a colorful and satisfying breakfast.
Prefer something savoury?
Our Avocado Toast brings together sourdough, smashed avocado, pesto, poached egg, and feta cheese.
For those with a bigger appetite, the Reload Breakfast features eggs, a beef patty, roasted tomato, baked beans, rosti, and green salad.
And if you're looking for something with a little extra protein, our Steak and Egg is another option worth exploring.
Whether you're joining us after an early workout or simply enjoying a slower morning in Canggu, breakfast is always a good reason to stop by.
Refuel With Protein-Rich Meals
After a challenging workout, a long run, or a busy afternoon, sometimes you need something a little more substantial.
Our menu offers a selection of protein-rich dishes designed to make refuelling both enjoyable and satisfying.
The Grilled Chicken Skewer, served with sambal matah and mixed salad, offers a flavorful combination with 63 grams of protein.
For seafood lovers, the Grilled Skewer Salmon provides 56 grams of protein, accompanied by dill yogurt and mixed salad.
Another option is our Asian Steamed Cod Fish, featuring Patagonian cod, soba, kailan, coriander, and miso ginger sauce.
And for those craving something richer, the Braised Beef Short Ribs, served with blackberry-pepper sauce and yam purée, bring a comforting touch to the menu.
Whether your goal is to support an active lifestyle or simply enjoy a satisfying lunch or dinner, eating well can still be something to look forward to.
Something Fresh, Something Light, Something for Everyone
Not every meal needs to be a big one.
Sometimes a fresh salad, a colorful smoothie bowl, or a few bites shared with friends are exactly what you're in the mood for.
Our Summer Watermelon Salad combines watermelon, feta cheese, walnuts, pomegranate, and aged balsamic for a refreshing balance of sweet and savoury flavours.
The Pomelo Grilled Prawn Salad offers a bright combination of pomelo, prawns, coriander, greens, and a tiger cry dressing.
For a comforting bite, try our Hummus Dip served with sourdough, or explore our selection of gourmet burgers.
The beauty of Reload Kitchen is having the freedom to choose.
Something light or substantial. Familiar or a little adventurous.
Whatever you're craving, there's room to enjoy it.
More Than a Meal, It's a Place to Connect
One of the things we value most at Reload Sanctuary is the community that grows around the space.
And often, some of the best conversations happen away from the training floor.
Over a morning coffee. During a relaxed lunch. Or when a quick post-workout meal turns into an afternoon spent catching up with friends.
That's what we want Reload Kitchen to be.
A place where people can take their time, enjoy good food, and feel comfortable being part of the atmosphere.
You don't have to be training to appreciate it.
Sometimes, a good meal and good company are reasons enough to visit.
Not a Member? You're Welcome Too.
While Reload Kitchen is part of Reload Sanctuary, you don't need a gym membership to enjoy the restaurant during our public dining hours.
Non-members are welcome to dine from 7:00 PM to 10:00 PM, making Reload Kitchen an option for dinner in Canggu.
Whether you're planning a casual evening with friends, enjoying a meal after a long day, or simply looking for somewhere different to dine, we'd love to welcome you.
Walk-ins are welcome, subject to availability, although we recommend reserving a table in advance.
Discover Reload Kitchen in Canggu
Located on the first floor of Reload Sanctuary, Reload Kitchen brings together good food, an active lifestyle, and a welcoming community in one place.
From a nourishing breakfast to a satisfying dinner, we're here for the everyday moments that make eating well enjoyable.
Opening Hours: Daily, 7:00 AM to 10:00 PM
Public Dining Hours: 7:00 PM to 10:00 PM for non-members
Last Order: 9:00 PM
Location: Reload Sanctuary, Jl. Canggu Padang Linjong No. 8, Canggu, Bali
Ready to find your next favourite dish?
Explore the Reload Kitchen Menu
Come hungry. Leave happy. Stay for the people.
